Trouble sleeping. Irritability. Unexplained weight gain. Hot flashes. If you’re a woman in midlife, menopause symptoms can be brutal.The good news: ...
Magnesium is an essential mineral that plays a role in over 300 different biochemical reactions in the body. Getting enough magnesium ensures your body can ...
About 1 in 10 people over 65 have Alzheimer’s. And almost 2 out of 3 are women. Alzheimer’s disease begins years before symptoms appear and gets worse ...