Flex Wheeler’s BACK WIDOW OG Multipurpose Weightlifting Accessory for Use with Barbells and Cable Machines for Cable Rows, Dumbbell Rows and Pull-Ups

Flex Wheeler’s BACK WIDOW OG is a Multi-use cable exercise machine accessory offering 15 adjustment positions +Standalone Bar Jack, Landmine Row, Dumbbell Row, & Push-ups The BACK WIDOWOG was constructed out of necessity…to eliminate the HASSLE of fumbling around different cable handles. It offers fast and easy position adjustments to get that perfect RANGE OF MOTION! Flex developed the BACK WIDOW, not just for body builders training for Mr. Olympia, but also for all athletes who work out for strength or muscle definition. The BACK WIDOW is a game changer for your work out experience. Whether you use in your home gym to add exercises to your gym equipment or take to your gym to save time searching or waiting for shared cable handles, the BACK WIDOW energizes you as it allows fast and easy position adjustments to get that PERFECT RANGE OF MOTION! “Patented”

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Quickly adjust to up to 15 positions for efficient range of motion on all cable weight equipment
Use with Barbells as a Bar Jack, Landmine Row, Dumbbell Row, & Push-ups